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Beauty Benefits of Vitamin D

What Is Vitamin D?Vitamin D is a fat-soluble vitamin that is necessary for the proper function of our hair and skin.  In fact, vitamin D promotes proper calcium absorption in your...

Beauty Benefits of Vitamin D

What Is Vitamin D?Vitamin D is a fat-soluble vitamin that is necessary for the proper function of our hair and skin.  In fact, vitamin D promotes proper calcium absorption in your...

Exfoliate Your Lips the Right Way

Our lips don't contain sebum-releasing oil glands that keeps the skin soft and moisturized. When the environment is cold and dry, the lips are more likely to become cracked. Extremely hot or windy...

Exfoliate Your Lips the Right Way

Our lips don't contain sebum-releasing oil glands that keeps the skin soft and moisturized. When the environment is cold and dry, the lips are more likely to become cracked. Extremely hot or windy...

The Latest Weapon Against Puffy, Dull Skin: Lym...

What Is Lymphatic Drainage?Unlike the heart, the lymphatic system does not have a pump to push it around the body, so the lymph, a clear fluid that moves through your body's arteries...

The Latest Weapon Against Puffy, Dull Skin: Lym...

What Is Lymphatic Drainage?Unlike the heart, the lymphatic system does not have a pump to push it around the body, so the lymph, a clear fluid that moves through your body's arteries...

Why Ice Cubes Are Good, But Ice Globes Are Better

The fact that ice works wonders for aching muscles and helps your body recover is not breaking news. Athletes have been dipping into ice baths ever since olympiads and marathons began. However,...

Why Ice Cubes Are Good, But Ice Globes Are Better

The fact that ice works wonders for aching muscles and helps your body recover is not breaking news. Athletes have been dipping into ice baths ever since olympiads and marathons began. However,...

What is Gua Sha Facial?

The traditional Chinese medicine technique involves using a flat stone to scrape the skin to bring in blood flow, thus improving circulation to the area. Traditionally, gua sha is done fairly aggressively...

What is Gua Sha Facial?

The traditional Chinese medicine technique involves using a flat stone to scrape the skin to bring in blood flow, thus improving circulation to the area. Traditionally, gua sha is done fairly aggressively...

What is a Konjac Sponge?

Imagine a dehydrated dome of sponge cake and you're somewhere close to this kooky sponge's texture. Made from natural konjac root (a porous vegetable that grows in Asia), konjac sponges were first created...

What is a Konjac Sponge?

Imagine a dehydrated dome of sponge cake and you're somewhere close to this kooky sponge's texture. Made from natural konjac root (a porous vegetable that grows in Asia), konjac sponges were first created...